Samantha got a lot of great feedback for her work on Episode one. It seems my girl is a natural when it comes to podcasting.
Be sure to listen and share with friends who might also be interested. Navigating the tween years can be tricky with our girls, but we can do it!
This week’s episode is about what to do with your worries. We talk about deep breathing and other strategies to help with worries. We also talk about those dreaded EOGs and how to deal with worries around those types of tests.
Samantha mentions the Talking Pocket Friend in the episode, so I have included a picture here. We also talk about one of Samantha’s favorite books about worries – Wilma Jean The Worry Machine, so here is a picture of me from this year’s program acting as Wilma Jean. Getting into character for the book readings is super fun!
Enjoy, and don’t forget to share. We are also on Stitcher and Tune in Radio if you like those podcast platforms (still working on getting our show on iTunes).